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Hey! I’m Leisha, an interior designer and project manager based in Southampton, UK, with a passion for bold colours and personality-filled interiors. Get to know me more here...

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The Role of Colour Psychology in Interior Design: Why Your Seasonal Personality Matters

Colour psychology is more than just choosing colours because they look good—it’s the study of how colours subconsciously affect our emotions and decisions. Colours have the power to evoke specific feelings and moods, influencing how we feel and interact with our environment. Just as each season has its own unique atmosphere, mood, and character, our personalities align with specific colour palettes that reflect our inner energy, preferences, and style.



girl in bed with cup of tea and cats lots of colour and patterns

The Research Behind Seasonal Personality Types

While we all understand how colours affect us emotionally, it's fascinating to know that our seasonal personality type is intrinsically linked to the colours we are naturally drawn to. Research has shown that our emotional responses to colours often align with certain seasonal characteristics—just like the four seasons—Spring, Summer, Autumn, and Winter. These seasons represent not just weather changes, but also deeper emotional tones that influence how we experience the world.


What does Seasonal Colour Psychology in Interior Design look like. OKay, so for instance, a Spring personality, like the season of renewal, is vibrant and energetic, and resonates with fresh, uplifting colours like yellows and greens. Summer personalities, much like the gentle warmth of a sunny afternoon, are calm and balanced, drawn to soft, cool tones like light blues, muted pinks, and pastel greens. Autumn personalities, like the rich, earthy beauty of fallen leaves, are grounded and expressive, preferring deep, warm hues like mustard, terracotta, and olive greens. Finally, Winter personalities, like the striking clarity of a frosty morning, are known for their sophistication and strength, drawn to sharp, high-contrast colours like black and white, and jewel tones.


The Benefits of Personalised Colour Choices using Colour Psychology in Interior Design

Colour psychology in interiors is all about harnessing the subconscious power of colours to enhance how we feel in our homes. The colours you are naturally drawn to can dramatically affect your mood, energy, and sense of peace. So when you choose colours that align with your personality, your space can become an environment where you feel at ease, energised, and really connected to your surroundings.


Research supports this, with people who choose colours based on their personality type often feel more comfortable, relaxed, and productive. The right colours help create a home that feels authentic to who you are, offering emotional support and enhancing your lifestyle. For example, a Spring personality might find peace and inspiration in bright, cheerful colours, while a Winter personality may feel more comfortable in spaces filled with high-contrast tones that reflect strength and sophistication.


Want to Know Your Colour Personality?

Now that you understand how colour psychology connects with your personality, are you ready to discover your seasonal colour personality? I’ve created a quiz to help you find your perfect colour palette, tailored to your unique traits and preferences. This quiz will provide insights into which colours best align with your personality and how you can use them to enhance your home.



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